Tuesday, 9 November 2010

Minority and majority



All the important things in my life have been shifting lately. Almost veganism is no less important but I seem to be churning out the same repertoire of recipes, the ones which work for the boys- Luca will eat lots of fruits and veggies now, and is adventurous, Rohan is a bit hesitant to try new foods and whole fruits etc, unless a banana! So the blender churns out the smoothies and he eats a variety in this form. Smoothies are quite useful though as I've been adding the seeds mixtures you can buy at health food stores to add some omegas. Also, the boys have started school. Luca likes to have school lunch a couple of times a week, which he likes (vegetarian). Rohan has his packed lunch which is vegan. The main challenge for his lunch is to put nutritious fillings in sandwiches because peanut butter isn't allowed because of allergies. I mostly put grounds almonds in with the pure marg, for some protein and he has a carton of smoothie, soya yogurt, banana, some type of rice cake or cereal bar etc.

One vegetable the boys aren't keen on is mushrooms. Hard to present prettily, really! But I've craved them lately and made separate dinners for us so we can savour a creamy mushroom risotto and similar. So good!

So school is interesting. It's a good one, and all seems well so far. The vegetarian lunch options seem good- there is definitely room to raise some vegan ideas though. As for me, I suddenly feel in the minority. Maybe because the mums night out, first one arranged is to be at a seafood restaurant, a serious one at that, so I'm not going, but hopefully the next one will be somewhere that caters for wider tastes. We don't eat out a lot, but when we do 'Pizza Express' ticks all our boxes- the boys love the children's courses, and I pick a veggie option and ask for the cheese to be omitted but extra olive oil added. Excitingly, on a competition on the Pizza Express website, where customers can vote for their favourite pizza topping out of 5, one is vegan, and it is doing very well. It would be amazing if it won, as it would then be on the regular menu!

I have taken up my fourth year of OU study towards my degree and trying to get some study done inbetween other things. I love the course; I haven't worked out the juggle yet but will... last Monday when I should have been home swotting away I took the books and got a train to Brighton! Time for a coffee with a family friend and a mooch around the wonderful lanes, americano and vegan tart at the Infinity wholefoods cafe (yum!) then back on the train in time for school pick up! Very sneaky! A real treat, something I mustn't do too often, I did feel a bit unseasy being miles away from the boys should anything come up.... but oh it was bliss to be in Brighton and I stocked up at Infinity Wholefoods. It was also world vegan day! Someone had taken the trouble to make some delcious mini cupcakes (chocolate and peanut butter and blueberry and lemon) which were absolutely gorgeous and available to try free in the shop. Gave me renewed determination to make the oncoming 5th birthday party of the boys as vegan as I possibly can! I will report back on that soon. I'll make lots of little cakes but have ordered Rohan and Luca a cake each from Blue Lotus. I know they will be DIVINE (we ordered the boys first birthday cakes from there!) and I won't be staying up all night making the them and then be too tired to enjoy their day with them!

Brighton was bliss. Somewhere where you can just enjoy feeling in the majority if you're on the vegetarian spectrum!

Friday, 6 August 2010

An eggcellent morning

I have to start with an apology for the title! I'm not sure where the last four months have gone...infact, the last year..I worked the three days the boys were at preschool, so it felt a short week to cram in keeping the house hygienic and playing and just being together... but from next September I know there is going to be an easier balance. It's never perfect whatever life stage is it? But some years maybe the puzzle just links up better than others..

We are still almost vegan....the boys have slightly different tastes, Rohan is more of a natural vegan, Luca likes mock meats such as the veggie sausages, and quorn 'ham' etc....anyway, one day the other week Luca woke up with a real bee in his bonnet about eggs! 'Can we buy eggs?' 'When can we buy eggs?' He was really persistent. It was after seeing a children's tv character going off to buy some, I'm sure of it. It's incredible how many times eggs seem to mentioned in children's stories and programmes- someone is always 'just off to get eggs' it seems! Don't know if it's coincidental or symbolic but the references are there. And Luca's a child who identifies closely with some of these characters...

Anyway, so we were in our neighbourhood and I had just reconciled myself to the idea of buying some (free range) eggs (I'm certain that denying requests to try new foods could push children away from the idea of an almost-vegan diet) when an alternative arose quite out of the blue. In short, a friendly woman who stopped her car so the boys could scoot across a road, stopped to chat with us. She was saying how well the boys look... at the end of the conversation I told her how well she looked and her reply was 'Maybe it's because I'm vegan'. Well, therein prompted a good chat, during which I mentioned the eggs dilemma. She regularly drops in at her friend's animal rescue centre where rescued chickens run free. Within a week, this lovely lady delivered a box of these eggs for Luca.

The whole thing just made me smile! Isn't it just so good when you have answers to your predicaments so quickly and so neatly...
.. Luca did like the eggs scrambled. He was a bit uncertain of the yolk.
I won't buy them habitually, but if he asks for them again.. I will sort something out...

And J, the lovely lady, is going to come round for coffee and vegan cake soon!

I haven't got any relevant pics, so will just leave you with this view of my birthday afternoon... it was sheer bliss by the river in Richmond with Mit at the Tidetables cafe.

Thursday, 25 March 2010

Where I’m veganlly at

The Winter has been so long, for lots of people in a lot of places hasn’t it?! Time’s flown by in a slightly crazed flurry…
It’s a good job that I didn’t change the title here to declare my complete veganism..I haven’t stayed 100% vegan as I aspired to I’m afraid…am probably about 99%. My weaknesses can be whittled down to two areas- chocolate (when I buy it, there are times- probably hormonally related- that I crave milk chocolate- but I am getting into dark chocolate so I buy it about half the time when I need chocolate!) On that note have found Starbucks do a very nice dark chocolate bar with vanilla in, it’s very nice and not at all bitter…
Occasionally too- cake.

For baking at home, it’s always vegan. Completely. If we are out, and there is no vegan option I have had cake which will almost definitely contain eggs… (The pictured chocolate muffins turned out very velvety and pretty rich. Actually, very rich, because the boys could only manage a nibble before giving up, which says a lot!)

Recipe was from the booklet 'mmm......yummy cakes.. Vegan Cake Book'-
350g self-raising flour
1 table spoon baking powder
120g caster sugar
100g drinking chocolate powder
200g chocolate drops (I used dairy free white chocolate buttons too)
375ml water
135mo sunflower oil

Method:
Preheat the oven to gas mark 5, 190 degrees C, 375 degrees fahrenheit. Line a 12-hole muffin tin with deep muffin cases.
sieve the flour, baking powder, caster sugar and drinking choolate powder ainto a bowl and stir.
Measure the waterinto a jug, add the oil and stir.
Add teh liquid to the dry ingredients a bit at a time and stir thoroughly, making sure the liquid is fully mixed in before adding more. Beat until smooth.
Fold int he chocolate drops.
Spoon into the muffin cases and put into the oven immediately.
Bake for 30 minutes, until well risen and springy to the touch. Cool on a wire rack.


So- phew, I’ve admitted it. There’s no point in berating myself too much though, it’s an onward journey, and I just have to do my best.
The children are at a slightly different place. They eat vegetarian and vegan. They will happily eat vegan macaroni cheese, and also the dairy version. Pizza with vegan cheese or dairy. Lots of beans, vegetables, lentils, wholegrains, smoothies, soy and oat milk (no dairy milk).
I’ve booked a few days holiday in August at a Swanage Vegetarian Vegan B&B  Beyond that, unbelievably primary school is on the horizon. So at some point we’ll have the packed lunches versus school dinner debate…
I’ve done two school talks in the last few months (one of them kept getting cancelled because of the snow!)- fabulous experiences, will write up in a separate post.
Aside from that I’ve spent the some Winter nights getting familiar with the sewing machine that had been awaiting use since my Summer birthday. Using the manual and books (which are VERY good ones, I must say, because I have very little nonse about machines…)


so I got going with some little imperfect projects before I made some roman blinds. Two down, one to go.
The first one- good (ish) but a little wonky. The second one, good (ish) but a little gathered.Hmmm. Next stop, the boys’ room, and it’s going to be perfect. Hmmm….

Wednesday, 14 October 2009

Quince Jelly What I learned about making quince jelly- a) you need a decent number of them! Around 20 quinces, many of them quite small, made enough to amount to one jar! The fruit is very tough, much like cutting into butternut squash, and there was a small white case area around the pips which was tough and took up a lot of the fruit.. and b) it's so true that you don't have to add pectin. I couldn't resist adding the tiniest bit of powder thinking it would increase the chance of success, but actually the result is verging on solid! Here is the end result: two jars of jelly (spattered into the jars... always in a hurry, when I was jam making I was supposed to be on my way to the other side of London!- and two of marmalade). The scent of the fruit, as it neared the end of cooking time was heaven, such a luxurious, unique perfume! I have to say, sentimental as it is, that it took me straight back to my Grandmother's kitchen, nudging thirty years ago. Only on scent scores though, as that jelly was clear, and just set.The scent also confirmed for me that they really were quinces (I'd had my doubts, as they were more appley in appearance, and not the yellow-gold pear shaped types). On the plus side, it yielded two jars of marmalade. Lovely mixed into plain soya yogurt. The recipe I used was from here . Found the original recipe and the blog with pictures really helpful. I used the butter muslin cloths and seive method. So... no presents for neighbours and family as hoped! But, lots of lessons learned. And I WILL try again next year! Bread Have made more since attempt one, and found the right balance... half strong white bread flour, half wholewheat spelt, with a handful of sesame seeds and a handful of linseed mixed in, plus poppy seeds to coat...


Discovered yesterday that Waitrose's individual blackberry and apple pies are vegan. I think the large versions are too : )

So a yummy Autumny pudding was had. R only wanted the smooth custard though, but three out of four aint bad.

Sunday, 6 September 2009

Treats, treats, treats (London Vegan Festival)

Doing a wholly inadequate quick overview of my trip to London Vegan Festival today...(I was lucky enough to go thanks to one wonderful friend who looked this up and suggested I go and she'd have the boys..)

Did some chocolate tasting- tried the rose petal one, as remember trying the chilli last year.... their own description says it all; the outer shell's texture will contrast beautifully with the smooth texture of the inner truffle'. This is dream chocolate, and a velvety delicious dream! It is also gift type chocolate though, so didn't buy any but will, however, make sure I keep the website at hand!

Tasted a couple of wines too- and bought a bottle of sauvignon blanc for afore-mentioned friend.

It was great to see the company who make Sheese. They do a blue cheese version of the hard vegan cheese now, which is really nice. I remember liking blue cheese in pasta sauces when I ate dairy, so I'll definitely be getting this sometime. I got a list of stockists from the lovely people running the stall, but it can also be bought at 'Goodness Direct'.
They were also offering samples of the cream cheese- dolloped on a biscuit (digestive or rich tea) with some jam- yum- instant 'cheese'cake!

As ever, there was a great atmosphere; I stopped long enough for a zingy chick pea salad for lunch and got to chat with some lovely people from Manchester who own this cafe.
Apparantly, it's vegetarian with many vegan options, they serve up bangers and mash and all-day breakfasts. Hmm, haven't yet been to Manchester- it must be time to go!

Picked up some fab Winter boots (I walk everywhere so comfort and warmth for the winter ahead were on my mind!). However, I managed to come home with two right foot boots! Ooops! I've emailed Vegan Store, I'm sure we'll be able to sort it!

First day back at preschool tomorrow for the boys. I am not looking forward to it as I don't have work to distract me, I start back next Monday. I have some fruit and nut bars baking in the oven from 'Vegan Lunchbox'. Having a go at making cereal bars. R doesn't like raisins or sultanas and it seems 99% of shop-bought ones have those in! Will report back if they go down well...

Monday, 31 August 2009

Completely vegan

VIVA's school speaker training day was a friendly day, bursting with information and meeting others doing the course who were veggie/vegan. I hadn't realised it would be led by Juliet Gellatley, VIVA's founder; am in total admiration of her and all she has done and is doing!
The day was split really into four main areas from which to talk around- Health and Nutrition, Animal Welfare, Environment, and Feeding the world. It also included an example of a cooking demo to include in the talk, showing a video (which we would play when giving the talk) and a very gorgeous buffet lunch with amazingly creative sandwich fillings!

It was a real pleasure to feel in the majority in terms of diet!

I came away from the jam packed day of information with a folder full of information and literature to match it which I'm currently devouring...

So I think by the time I've assimilated that, plus with some strong preparation.. I think I could give a school talk a really good bash. Isn't it always easier give talks on areas that ignite real passion? So, the main objective of the course is complete... the way it works is that sometime in the next weeks or months I should receive a phone call from VIVA giving me details of a teacher, leading to giving a talk to GCSE or possibly A-level students as part of Food Technology lessons or something similar.

On a personal level... from that day I am a proper fully fledged Vegan! That did it for me- got all the reasoning, I think the motivation for that last push had been lying dormant. I bought a small bar of DIVINE dark chocolate on the way home to celebrate! Seriously though, it feels GREAT!

Haven't got any pictures today. Think M must've taken the camera to Argentina. Never mind, the pea souflettes I made were lovely, but tasted much more gorgeous than they looked!

Friday, 28 August 2009

Greens are great! Today at least.

Isn't it amazing when toddlers embrace a food unexpectedly! I shouldn't even be writing this, it'll probably jinx it but they have just devoured spinach within tofu basil ricotta with wholemeal pasta spirals. It's like taking a mild anxiolytic (I imagine!!), the effect it has on me, when they are going through a good eating moment, or phase!



Have been stocking up on portable snacks (dried crisp bread, peanut butter, nut and seed bars, divine dark chocolate and soya milk) for M who's off to Argentina for a week on Sunday- someone described Argentina to me today in an email as 'land of steaks', sounds like it could be similar to Spain...

Before he jets off, I'm in London tomorrow to do VIVA's course on being a school speaker. Something I booked when the end of August seemed ages away; looking forward to it, hope I can cut it!

Wednesday, 26 August 2009

catching up





Been meaning to blog; the boys go to sleep late into the eve these days which means its close to midnight quite often by the time I hit the sack after clearing up from the day. After tonight, the plan is to go to sleep soon after the boys, then start the days early...I love the early mornings though, waking up slowly, the peace.. and coffee..

Baking
I made bread from afore- mentioned superb bread book! It was an all-round baking day yesterday which entailed baking on a spectrum of quality! First, the boys had excitedly picked out one of those cake boxes you get in the supermarket- where it all comes in bags- and you are meant to add egg, mix everything, bake and ice. I couldn't say no and they excitedly made these 'Thomas the tank engine' cakes. Unfortunately it wasn't possible to veganise them completely; the mix already contained milk powder. However I did get the opportunity to use egg replacer (appropriately named 'no egg' by Organ) which I've had in the cupboard for a while. It worked very well. The boys made these cakes before at their friends house, and they looked identical. They clearly tasted as good too judging by the speed they were enjoyed! However, the sugar paper and sprinkly bits that came with them for topping kept them awake for even longer than usual.....

Making the bread took a few hours in all, not too much preparation time but lots of leaving, rising and proving. For some reason I harboured a misguided notion that the result would be a superb crusty loaf of the appearance you see in little bakery windows.....er... no. It is nice bread, very wholesome tasting, very filling. I took a picture of it this morning when M was cutting it to make a sandwich- into very thin slices because that is the only way to eat it! I slipped in some ground walnuts and golden linseed for the omegas, and coated it in sesame seeds. I really recommend the aforementioned book- it really lays the instructions clear, giving you the confidence that you can do it, and encourages you to customise it to your taste.


I did make some vanilla cupcakes on Saturday for a special gathering in Beckenham, topped with chocolate buttercream frosting, from VCTOTW. First time I experimented with piping- it was delicious frosting, and held it's shape.


Vegan holidaying

Its been a lovely Summer so far, with more wedding celebrations- my cousin J's wedding up in North Yorkshire- a gorgeous celebration in all ways- and then down to Seaford, my hometown, where we went to an evening wedding celebration of a lovely friend from school. In Seaford, we spent one night in a B&B- The Silverdale- which has a vegan breakfast menu. Very nice vegan cooked breakfast, as well as a variety of nuts and seeds on a counter, cereals, soya milk, and R was delighted to spot his favourite vanilla soya yogurt. Very friendly and relaxed place where we had all had the best night's sleep in an age, with the boys falling asleep to children's videos we found in the room. We were lucky that Summer was around during our visit, and we went along to Eastbourne, Cuckmere Haven, and Seaford beach where the boys never tire of the space, collecting stones and shells in buckets and throwing stones into the sea.

Wednesday, 15 July 2009

Potty about herbs



Now a few ailments and fevers are behind us...(partly swine flu? Don't know, would be good to think the boys might have it behind them though!) R and L's appetites are larger again this week so far.. which feels great!
Today was a simple dinner- blanched about 7 tomatoes and made a fresh sauce with them, adding the mixture to sauted garlic, a tin of butter beans and a couple of tablespoons of tomato puree. Other veggies could also have easily been blended in of course but we are doing quite well on the fruit and veggie front so far this week so didn't add more but put in a tablesoon of ground golden linseed. And fresh coriander from the window sill... a birthday present from a friend was 3 herb plants.. lovely and thoughtful as they were, yet also potted in these gorgeous green, spotty tubs! Lemon thyme, coriander and parsley. Perfect antidote to slugs eating the coriander we attempted to grow! And I'm so lucky to have the above view from the sink now.

Also, hollyhocks are out in the garden; love them. Have inherited this wonderful garden, and with it the original owner's great taste!

Friday, 3 July 2009

sticky weather; gooey cake


Crazily decided to stay up late last night to make myself a birthday cake; silly idea really when sleep shortage abounds here since poor Rohan has been contending with a cough for the last few days, and a temperature for the last three. Sitting up, when everyone else had gone to bed, at 12.30am, it really dawned on me- self inflicted sleep reduction really isn't sensible. Rohan awoke at 4.00am, suddenly full of energy and a raging thirst for juice, and a desire to watch 'Fifi and the flowerpots', the library dvd. I woke again at six to day one of the cycle arriving, in quite a grump!
However, there was cake! (recipe from La Dolce Vegan). Very delicious, velvety chocolatey, took ages to bake though only because I sleepily thought it would be okay to put it in one 8 inch tin, instead of divide it by two. Sigh.

Had a lovely day with my parents and one brother visiting; quite sedate though with Rohan being under the weather. Hopefully he will feel up going out somewhere nice tomorrow. Feeling warmed by lovely cards and wishes...and we are in the midst of a heatwave so the paddling pool has been out and lots of smoothies made, with mangoes and strawberries dominating them.

... just to mention a couple of books, I got a book on bread from the boys- it looks really good; covers all aspects of breadmaking, hand baking as well as by machine. It'll be good to experiment as wonder about getting a bread machine at some point.

And some books the boys are currently are enjoying:
Patrick paints a picture- got this from the library; both boys were really taken with it- introduces colour mixing really well integrated into a sweet little narrative.
Mike Mulligan and his steam shovel- saw this in Waterstones, when Luca and I went out one saturday on our own. (Trying to squeeze in some time with the boys individually- this was fantastic in the bookshop setting- impossible when they are together!) We bought it soon after- both boys love all things diggers and this story has lots to say- on people, and must have had a 'green' message long before it got fashionable.

Sorry this is getting really bitty now, but have to mention- we had the unusual opportunity of an evening out last weekend- the boys went to stay with their twin friends for the night, we headed to Tibits in town,and ate scrumptiously well. It's vegetarian but caters very well for vegans- with many dishes being vegan, and one desert. It's unique, the restaurant, it's a very nice setting which has quite an upmarket restaurant feel, really nicely decorated, but with an informal style- you get a plate and weigh it, same with a bowl for desert.

We had a tab and paid at the end. I don't know if it's to do with eating out being such a treat, or passion for gorgeous vegan food, or both, but I piled my plate high! Mit laughed- I helped myself to twice as much as him, however, it all went! The vegan pudding option was chocolate and coconut cream- delicious!

Walked from Oxford Street to Victoria on that balmy eve, taking in a variety of atmospheres from a look around Hamleys, to Methodist Central Hall, not before St Martin's in the Field's church where Michael Jackson tributes were being written... some had actually penned messages on the wall but the police had been called in, so everyone was leaving written messages taped on paper instead. To pick one; 'Sorry your childhood was hard... but you made mine'. The controversies were there- who knows what really happened. But seems to me Michael had masses of compassion, as well as huge talent.

Tuesday, 23 June 2009



My weekend in Switzerland's now becoming more of a beautiful memory rather than feeling like something recent that actually happened! It's hard to encapsulate, but it was good to the point of being almost spiritual- a very special occasion (a special cousin's wedding) , a beautiful place- close to Thun by the lake, bordered by mountains and the warmest weather of the season so far, at 30 degrees plus. I stayed with family too, who I don't see so often because of the geography of it, and I absolutely adore them all.
Posting a handful of pictures from the wedding day, it was beautiful.


It was my second night away from the boys, and for that reason, as much as I'd been looking forward to the weekend, I was also anxious- it was such a wrench to board a plane and go off. But it's not as though we were both going away overnight/abroad, still feel they are a bit young for that. In the end though, the boys had been asking me 'mummy, when are you going on a plane?' because I'd said we'd get them a Thomas book from the series around the time I went. Shameless bribery? Yes. But also extra things to occupy them for the weekend! The boys were fine though, of course, and they all came to Gatwick to meet me; exhilirating to see them again!

Vegetarian/vegan swiss experience
I ate so, so well! Aside from the gorgeous wedding banquet (partly vegan, partly veggie) the swiss really know how to do salad. I'm not big on it usually, but in Switzerland there seems to be a knack of how to flavour food.. at Zurich airport, there was a restaurant with an amazing salad bar. Then round for dinner at my Aunt's, amongst other things a gorgeous potato salad. I need to get the recipe! I think though that a lot of the potato dressings include horseradish sauce, which isn't vegan because it has egg in it....

I had an attempt to recreate it back home without horseradish sauce, using mustard, rice vinegar, olive oil and fresh chives. It was good, but... I need to get a recipe!!


On the chocolate front... I must confess, I was very much almost vegan. I couldn't resist milk chocolate in Switzerland. I bought some chocolate from Bern for the boys, boxed with a picture of the bear symbol of the city, which me and my brother had been given as presents as children! There is a delicious brand called 'frey', who also do dark chocolate. I bought some but when checked the ingredients noticed that it had some milk content. Choosing chocolates to take back to Rohan and Luca's preschool proved tricky because I couldn't find one brand that didn't containt nuts (hazlenuts). So tricky with nut allergies, although a cousin with children said that nut allergies are common there too, so you obviously have to know where you're looking and go to specialist shops.


Cant' believe Switzerland was a month ago... the last few weeks have been a whirlwind. And this last one, Mit's been in San Francisco for a week with work. We are so looking forward to having him back tomorrow... has felt far away....tonight's been a funny one, as our online Sainsburys' order didn't arrive, after it had already been rearranged to this evening... I've had to grapple with my sense of perspective because I could have cried when I realised we can't get it til friday! We have a £20 voucher as compensation, however this does not give much cheer to hungry Marly, who's dinner (and breakfast for the morning) was meant to be in the delivery... happily, our newish neighbours are cat owners (and LOVELY!) and gave me some supplies until I can get to the shops after the preschool journey in the morning. Luckily, we have soya milk and basics for us.

Today we got some 'welcome home' flowers for daddy:


And this flower opened up this morning.. treasured friends gave the plant as a housewarming gift last year, purple clematis...looks painted to me, sitting there, almost too beautiful to be true!

Thursday, 4 June 2009

tart time

I want to report back on Switzerland... I'll do that soon....I just need a little more time than I have this eve.. no clothes to wear for anyone so must iron and maybe a few mins on the exercise bike to counteract today's indulgence:


Bakewell Tart from 'Another dinner is possible'. This was divine! When out and about I haven't always been able to resist these... and Morelli's in Broadstairs (went back for the day recently) do a very nice home made type one which just goes so nicely with coffee I think!
Got up early to make the pastry for this, but it was straightforward. The only thing I might do differently next time is to add a few more almonds above the jam (the almonds are all ground and mixed in the pastry in this recipe). The boys layered and iced some a smaller one each and we had such a lovely 'cafe in the garden' moment tasting them after some gardening!



Having mixed results with our planting efforts. The boys had a potato bag each... one bag is doing fabulously... the other nothing, but I think that that was down to some over-zealous attention! We have another pot which has since been adopted..

The coriander grew about 3cm and was looking great. Then one morning, the leaves had gone! The same thing happened with both troughs. I'm not sure what happened there... I think it might have been Marly nibbling it, or squirrels....

Tuesday, 19 May 2009

bitter sweet

At the boys' pre-school, parents usually bring in cakes or sweets for all the children on birthdays. Haribo seem to be really popular and they were all kindly given a bag to take home from one of the parents today, but the teacher (they are so good at observing dietary considerations) didn't give the boys any because of the gelatin content. The boys haven't been that interested in sweets really, (more chocolate orientated) but they wanted some today, so temporarily felt a bit bad that they went without, but I'd actually bought them some chocolate buttons today so they were happy with those.

The sweet scenario will be recitified for the future thanks to these from Vegan Store. I've ordered a supply so the school can keep some in for similar occasions...

It's too early to explain much about certain things but I had the following conversation with Luca:

'can we get some of those red sweets?'
'We'll get some sweets, but not those ones because they've got animal bones in and we don't eat those'
'But mummy, I like animal bones'. (Of course he will like the idea, presented in that packaging!)

Foodwise now, there are so many vegan and vegetarian alternatives for popular foods, thankfully. I don't want the boys to feel like their missing out (it'll only make them want to find out more) but I don't want to compromise our personal ethics either.

Monday, 18 May 2009

food bits and something beautiful

At work, I went to get my black coffee from the refectory and saw a banner up for 'National Vegetarian Week', and accompanying leaflets. So ironic, because the hall was filled with the smell of wafting cooked chicken. Even more so, I've never noticed that smell there before.... shame! When I'm there tomorrow I'll ask what's happening to celebrate the week. Normally, there are usually good vegetarian options including one vegan one.

Recent food bits:

Tofu lasagne from 'How to be dairy free', fantastic recipe booklet. This lasagne is nice because the flavours taste lovely and rich and it's very Italian style with passata sauce.


Made a soya bean and sweetcorn salad (Post Punk Kitchen) which I loved but that Mit thought was ok, maybe a little heavy. I didn't have rice vinegar (which would have made it 'lighter', only balsamic so that was probably the heaviness).



Have you come across
'B never too busy to be beautiful'? (Well, I am, most of the time to even try!) BUT, this company is just a treasure chest of sumptuousness! Beautiful, cruelty free products in gorgeous, fair trade containers. I made a special trip one lovely saturday afternoon a year or so ago to Carnaby Street, London when they had a shop there.(They've closed that one, I think, and moved it to Oxford Street now, and there's also a shop in Covent Garden). The shops have everything so beautifully arranged. I was looking to buy some eye and lip make up for a wedding. The sales people were really helpful and incredibly glamorous- I had been blown in in the wind and rain, no make up and messy, and one of the girls offered to help me choose a lip colour. She rescued me really, as I'd just caught sight of my washed out face in the mirror, trying to apply the dark red lip gloss without a brush... yikes! It looked like I'd just polished off a sizeable jam doughnut! I felt decidely unglamorous. But I came away with eye glitter and lip gloss that were really pretty. And I've just received a new one in the post via online order in time for the wedding this weekend: )

Probably won't blog again until next week when back from Switzerland...am so excited about the wedding and seeing family. It'll be my first trip back, though, since ditching dairy which will be an interesting position to be in in Switzerland. I've got some soya milk packed and will take snacks. I always used to love the cheese and yogurts, so it'll be interesting. Maybe I can find out more about dairy farming when I am there. My impression is that it's much more small-scale and localised, and I always saw cows roaming freely on green hillsides. I bet it's a million miles better than the UK. Also, chocolate... I'll have a good scout around, if there's the chance, for dark...

Friday, 15 May 2009

If coffee doesn't work... just veg out



Coffee and cake- it doesn't matter what time of day, it's never too late for an espresso... but I knew I had to abandon the plans for today I had when even consuming a cup of this, I just wanted to put my head on the table and sleep! We only made it to Tesco to get some glue so the boys could have a sticking session- they love making collages- of anything and everything really, just random pictures cut out of magazines. Rohan's approach to carrot cake today was just to deftly nibble the icing and ignore the rest.. damn. The sneaky carrot and apple, and ground linseesd- all abandoned. But the advantage of having twins when it comes to food is that most of the time, ONE of them will gobble up your efforts with enthusiam...

I think that planning and worrying about your child's diet is relevant to all diets- and depending on what phases and habits the little people are going through... I worry a little about iron from time to time, just because the boys don't eat many leafy greens, just small amounts mixed in other things... so made some apple purees lately with dried apricot (boiled for a couple of mins). When I have doubts or worries I just glance at my Veggie Vitamins wallchart, it's a great quick reference to tell you which foods provide what, and it usually serves to reassure me, because I forget the exact nutrient content of foods we use regularly. Luca asked me what dates were in the supermarket the other day; so we bought some and he really likes them. That surprised me, would never have guessed that! We haven't won Rohan over to them yet... I'm not keen myself I have to admit! How crazy was I to take any delight in shedding a couple of lbs- shortlived. When you are sick, it's almost impossible to envisage enjoying food again... but a week on...of course you do!

Current favourite picture: rocket fun!

Wednesday, 6 May 2009

Mixture of moments

Sometimes it's little things in the day, small triumphs, that make it great. Rohan suddenly got the hang of riding his bike recently (he's always preferred to trundle it along by the handlebars and watch the wheels). And today, Luca ate 10 chickpeas (a counting game helped!), amongst other things I should say! Rohan's becoming wonderfully and elaborately affectionate (he grabs your face by the chin to kiss, and plants lots of kisses)... I know its corny, but even the busiest days are just peppered with good moments.


Just shaking off a stomach bug that took hold over the weekend for the boys, then Monday for me. The boys made an amazingly speedy recovery, enough to have a complete ball when some of Mit's work friends came round on Saturday. It was a gorgeous eve; Mit's often talks about how great they are so it was lovely to meet them. The food we made was vegan, with some of it being gluten free, as one of the guys is gluten intolerant. I didn't get round to photographing the spread though but it was homemade basmati rice salad, roasted new potatoes with rosemary, veggie samosas (bought, frozen), gluten free cupcakes from 'Vegan cupcakes take over the world', carrot cake (yet again!) strawberries and raspberry salad... and there was heaps of wine, and amaretto, which I tried for the first time.

Am still in the grips of nausea but at least able to cook now, and the one good thing of having that bug (but I would have preferred to do it any other way!) is that it's rid me of a stubborn couple of lbs so the chance of fitting into the dress for my cousin's wedding later this month is looking a little more likely:

Happy to find somethings lovely that's 100% cotton. Made that classic mistake when I bought it (much reduced in a January sale) of buying an optimistic size and hoping for the best! But that was the size left, and I hadn't bargained on all the baking I'd be doing between then and now...

Been trying to do some DIY but shelving it for a few weeks... painting the front door and step was on the tricky side, not so much with the boys, but Marly making an appearance when I thought I was safe to paint and leaving her trail of paws! The door was yellow before, so it was just to smarten it up after the winter bashing.. but no more DIY for a good while I reckon...needed or not!...


These ARE bluebells! Which type though, I don't know...


Dad came up and showed the boys how to plant potatoes:


Spotted a new Cauldron product in Waitrose (I should be doing more shopping at Tesco- more our budget- but Waitrose is on the way home!)



I love this clip, I've watched it a few times now when I'm seeking a smile! Its brilliant that to see a fantastic vegan chef on a mainstream, day time tv show, but you've got to admire Isa's handling of some of the remarks made...

Wednesday, 29 April 2009

getting to grips with the garden


Managed a few bursts of gardening before the rain these last few days...
we moved into this house in June last year, so are gradually getting a full year-round view of garden happenings. Picture above is of chives- I hadn't known that they flower so prettily...

..the boys planted some little troughs of coriander seeds;

have put in some spring green gladioli, blue delphinium in the back garden and some french lavender and a sprinkling of poppy seeds in the front. Will be interesting to see what and how things take! I'm very new to gardening but my dad's a veteran gardener so knowing I can tap into his knowledge gives me confidence. Just got to do a bit more clearing to make space for the potato bags, and I think we'll plant those when Grandad visits..

I'm wondering if these are bluebells:



Thing is, they are in a very shady area. I was reading that it takes 3 years after planting for bluebells to really go beyond shoots so it would be great if they are here already... they do look like bluebells but there are other varieties quite similar I think... when out walking in the area, so many gardens have bluebells in and I love their woodland look. Hard to believe that apparantly they are declining...

Saw some ice lolly moulds in M&S, and we've made smoothie lollies when we got in from pre-school, of frozen raspberries, honeydew melon and banana. One mould though was water only, as that's what R wanted to make! Its useful to have another fruit route now summer's coming! R still doesn't eat fruit pieces apart from banana, but loves different smoothies, on its own or mixed into porridge in the morning.

We were down in Southampton recently for my brother-in-law's birthday celebrations, which were all fun. Whilst down there, we took the boys to a miniature steam railway at Eastleigh- they LOVED it! Got some great pics, think my favourite is this one, captures the delight:



I don't think I've ever given our cat a mention on here so here goes: our bonkers but adorable cat we've had for 10 years, Marly, who graciously waited nine years for her own back garden to roam around. She has never been so happy and calm! She is my fellow female within this family but I think she's more volatile than me...
..
but
a rare mellow moment basking in the sun:

Tuesday, 21 April 2009

home made convenience

Was so late with dinner tonight; couldn't resist trying to squeeze in an hour of gardening when we got back from work and pre-school at 4. That was fine in itself, boys helping- although preferring the full size fork and spade to their little ones...so eyes in the back of the head would be sooo useful! But probably should have done a quick dinner but wanted to use some sweet potatoes, we had veggie burgers and sweet potato chips:

I'm not that into sweet potato but like the flavour of them roasted, and because they're protein rich they're great for the boys.. (part boiled then chopped and cooked on high for 20 or so mins). The burgers were a mixture of mashed black-eye beans, tomato puree, olive oil, yellow pepper and onion based on a recipe from 'Another dinner is possible'. Rohan and Luca ate well in the end; although Luca didn't eat properly until 8.30pm for one reason and another...

Yesterday... M took the boys to pre-school only to find it was an inset (teaching training) day.. oops! Obviously that didn't make our calender...all ended well though. Mit went with the boys to a soft play centre, and did some laptop work in the cafe; and after work we drove to Polhill garden centre, one of those places we all enjoy- great outdoor play area, bought some lavender, hebe, and some bags to grow potatoes and the seed potatoes. Will slowly get things started...